rich lentil Bolognese with wholewheat pasta
A blend of protein-packed pulses, veggies and herby goodness, that’s bursting with flavour. Served with wholesome carbs to keep you fuelled all day.
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Ingredients
Cooked Wholewheat Pasta (24%) [Wholegrain Durum Wheat Semolina, Water], Water, Brown Lentils (14%), Tomato Puree (6%), Tomatoes (6%), Onions (5%), Green Bell Peppers (4%), Red Bell Peppers (4%), Courgettes (3%), Natural Flavouring, Sunflower Oil, Sugar, Colour: Plain Caramel, Modified Maize Starch, Onion Powder, Herbs de Provence (1%) [Rosemary, Basil, Marjoram, Thyme, Oregano, Savory, Sage, Fennel, Lavender], Acidity Regulator: Lactic Acid, Stabiliser: Locust Bean Gum, Garlic, Black Carrot Juice Concentrate, Black Pepper, Salt, Emulsifer: Soya Lecithin, Stabiliser: Guar Gum. Allergens in bold.
nutritional information
| Typical values per 100g | |
| Energy | 334 KJ / 79 kcal |
| Fat of which saturates |
1.1g 0.1g |
| Carbohydrate of which sugars |
12.7g 3.0g |
| Fibre | 2.5g |
| Protein | 3.4g |
| Salt | 0.49 |
Cooking Instructions
Remove sleeve and pierce both film lids
Place larger pot in microwave for 1 minute (800w), then swap for smaller pot and heat for 45 secs
Peel back lids, pour rice into larger pot, stir and dig in!
Comforting
I really like lentils so I enjoy the texture they bring to the sauce. Quite comforting.
David
Grab and Go
Quick to heat up and an easy thing to grab and go for lunchtime.
Sammy S
Appearance
The sauce sticks well to the pasta. A nice glossy appearance.
Nick P
Portion Size
Just right, the portion size was perfect
Hannah M
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